Eat a Rainbow

Week 8 is ‘Eat A Rainbow Challenge!’
Offering a wide range of colours in children’s food not only looks great but also ensures that children are receiving a great variety of nutrients. Make it fun by ‘eating a rainbow!’

Challenge your children to eat as many different coloured fresh foods as possible. During Crunch n Sip in Week 8, each class will be participating in the challenge to eat a rainbow. Each coloured fruit or vegetable will be tallied to create a rainbow at the end of the week.

Woolworths Woolgoolga have kindly donated a box of fruit and vegetables for each successful class!

So challenge yourself! Eat A Rainbow!
If you would like more ideas on how to include more fresh foods into your day, click on the link below!
https://nutritionaustralia.org/fact-sheets/eat-a-rainbow/